An Easy and Effective Six-Pack Ab Workout at Home

The corona virus pandemic brought the world to its knees. It halted almost all of the daily routines of people and changed our normal view of things. It confined us mostly to the four corners of our house.

For a fitness enthusiast, the pain of not being able to get out and breath fresh air during our morning jog or enjoy the company of our friends at the local gym is very real. The challenge that we face is how to be physically and mentally fit during this time.

This challenging reality is at the core of this remarkable and inspiring e-book, Get Your Six-Pack Ab at Home. This book emerged from the extensive obstacle-course race experience and many marathon finish by Knox Garcia, a fitness buff and OCR enthusiast.

In this book, Garcia introduces an easy-to-follow set of exercises that have been proven by himself to be an effective ab crusher. What’s more is that these set of exercises does not need any equipments and they can be done at the comforts of your home.

If you feel the adrenaline pumping within you that pushes you to get out of the couch and break some sweat but you don’t know where or how to start, this book is for you.

Winning against this pandemic is a conscious decision and it starts from within you.